Shoulder rehab at Forza is one-on-one physiotherapy for shoulder pain and injury, including rotator cuff problems, shoulder impingement, instability, frozen shoulder and rehab after shoulder surgery.

Who it is for. People whose shoulder hurts reaching overhead, lifting, throwing, climbing or sleeping on that side, and people recovering from an operation. You do not need a scan or a diagnosis to book.

Your first visit. Your first appointment is a 45 or 60-minute one-to-one assessment. Your physiotherapist reviews your history and any surgery, screens your shoulder and neck movement and measures your strength side to side. You leave with a personalized plan and exercises you can start straight away.

Follow-up sessions. Sessions combine hands-on treatment where it helps with progressive strength work, starting with positions that feel comfortable and building towards overhead and loaded movements. Follow-ups are one-on-one for the whole session: 45 minutes is $145 and 60 minutes is $190, and your physiotherapist will talk through how often to come in rather than sell you a fixed package.

Fees. A 45-minute initial assessment is $145 and a 60-minute initial assessment is $190. Forza direct bills most major extended health plans in BC, and you do not need a doctor's referral to book.

Not sure where to start? Book a free 10-minute discovery call with a physiotherapist, or book online when you are ready.

When we refer you on. If your assessment points to something that needs a doctor, imaging or a specialist first, your physiotherapist will tell you and help you arrange it. Physiotherapy at Forza works alongside your family doctor and surgeon, not instead of them.