Post-operative rehab at Forza is one-on-one physiotherapy after orthopaedic surgery, including knee, shoulder, hip, ankle and Achilles procedures. Your rehab follows your surgeon's protocol, and your physiotherapist works alongside your surgical team.

Who it is for. People preparing for surgery who want to go in stronger, people in the first weeks after an operation, and people further along who want structured rehab back to work, the gym or sport.

Your first visit. Your first appointment is a 45 or 60-minute one-to-one assessment. Bring your surgeon's instructions and any reports you have. Your physiotherapist reviews your surgery and history, checks swelling, movement and strength, runs objective testing where it is appropriate and builds a staged plan around your protocol.

Follow-up sessions. Early sessions focus on swelling, movement and switching muscles back on, then move to strength work on the gym floor as your surgeon's protocol allows. Follow-ups are one-on-one for the whole session: 45 minutes is $145 and 60 minutes is $190, and your physiotherapist will talk through how often to come in rather than sell you a fixed package.

Fees. A 45-minute initial assessment is $145 and a 60-minute initial assessment is $190. Forza direct bills most major extended health plans in BC, and you do not need a doctor's referral to book.

Not sure where to start? Book a free 10-minute discovery call with a physiotherapist, or book online when you are ready.

When we refer you on. If your assessment points to something that needs a doctor, imaging or a specialist first, your physiotherapist will tell you and help you arrange it. Physiotherapy at Forza works alongside your family doctor and surgeon, not instead of them.